{"id":5,"date":"2022-12-15T15:23:15","date_gmt":"2022-12-15T14:23:15","guid":{"rendered":"http:\/\/francyi.cluster030.hosting.ovh.net\/?page_id=5"},"modified":"2024-05-02T15:53:48","modified_gmt":"2024-05-02T13:53:48","slug":"actualites","status":"publish","type":"page","link":"https:\/\/francoisemendras-coach.com\/index.php\/actualites\/","title":{"rendered":"Actualit\u00e9s"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5\" class=\"elementor elementor-5\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3bcead elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3bcead\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cc89a30\" data-id=\"7cc89a30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18fe9290 elementor-widget elementor-widget-text-editor\" data-id=\"18fe9290\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.1 - 14-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p>Depuis que j&rsquo;enseigne le sport aux adultes en 1986, j&rsquo;ai connu l&rsquo;opportunit\u00e9 d&rsquo;accompagner de nombreuses personnes de tout \u00e2ge et de tout niveau, jeunes, femmes, hommes, seniors.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0Seul ou en groupe.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Et j&rsquo;ai appris de tous autant que j&rsquo;ai donn\u00e9 de mon temps, de mes convictions et de mon \u00e9nergie.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Les tendances et les modes se succ\u00e8dent mais l&rsquo;essentiel demeure, recherche pour tout un chacun d&rsquo;une meilleure qualit\u00e9 de vie avec son corps.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>C&rsquo;est de r\u00e9conciliation qu&rsquo;il s&rsquo;agit, d\u2019\u00e9coute, de connaissance et d&rsquo;\u00e9thique. Un entre-soi.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Chaque mois, je traite d&rsquo;un sujet d&rsquo;actualit\u00e9 ou un coup de c\u0153ur&#8230;<\/p>\n<figure class=\"wp-block-image size-large\">\n<figcaption class=\"wp-element-caption\"><\/figcaption>\n<\/figure>\n<p><!-- \/wp:image --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e0879c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e0879c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c4edf9\" data-id=\"7c4edf9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee0fba0 elementor-widget elementor-widget-wp-widget-recent-posts\" data-id=\"ee0fba0\" data-element_type=\"widget\" data-widget_type=\"wp-widget-recent-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\n\t\t<h5>Articles r\u00e9cents<\/h5><nav aria-label=\"Articles r\u00e9cents\">\n\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/francoisemendras-coach.com\/index.php\/2024\/09\/12\/sante-mentale-et-nutrition\/\">Sant\u00e9 mentale et nutrition<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/francoisemendras-coach.com\/index.php\/2024\/09\/12\/les-omega-3-pour-une-sante-physique-et-mentale\/\">Les Om\u00e9ga-3 pour une sant\u00e9 physique et mentale<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/francoisemendras-coach.com\/index.php\/2024\/05\/02\/les-bienfaits-de-la-marche-sportive-pour-la-sante\/\">Les Bienfaits de la Marche Sportive pour la Sant\u00e9<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/francoisemendras-coach.com\/index.php\/2023\/03\/16\/au-secours-trop-de-pollen\/\">Au secours trop de pollen!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/francoisemendras-coach.com\/index.php\/2023\/01\/05\/cadeau-de-debut-dannee-detox-january-30-days\/\">Cadeau de d\u00e9but d&rsquo;ann\u00e9e: \u00ab\u00a0detox january 30 days\u00a0\u00bb<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/francoisemendras-coach.com\/index.php\/2023\/01\/05\/apres-les-fetes-restaurer-un-peu-de-son-integrite-digestive\/\">Apr\u00e8s les f\u00eates, restaurer un peu de son int\u00e9grit\u00e9 digestive!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t<\/nav>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7f2682 elementor-widget elementor-widget-text-editor\" data-id=\"a7f2682\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Depuis que j&rsquo;enseigne le sport aux adultes en 1986, j&rsquo;ai connu l&rsquo;opportunit\u00e9 d&rsquo;accompagner de nombreuses personnes de tout \u00e2ge et de tout niveau, jeunes, femmes, hommes, seniors. \u00a0Seul ou en groupe. Et j&rsquo;ai appris de tous autant que j&rsquo;ai donn\u00e9 de mon temps, de mes convictions et de mon \u00e9nergie. Les tendances et les modes &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/francoisemendras-coach.com\/index.php\/actualites\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Actualit\u00e9s&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/francoisemendras-coach.com\/index.php\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/francoisemendras-coach.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/francoisemendras-coach.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/francoisemendras-coach.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/francoisemendras-coach.com\/index.php\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":29,"href":"https:\/\/francoisemendras-coach.com\/index.php\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/francoisemendras-coach.com\/index.php\/wp-json\/wp\/v2\/pages\/5\/revisions\/198"}],"wp:attachment":[{"href":"https:\/\/francoisemendras-coach.com\/index.php\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}